How do I watch a class?

How do I watch a class?

1. To start an online yoga class, make some space and position your device so that you can comfortably watch from your mat.

2. Navigate to and proceed to sign-in: 

3. After signing in, you will be brought to the catalog view. Here you can see all programs available. 

4. Browse or search for the desired video. In this example, we will select 'Find Your FLow - Your Daily Routine'. You can click on any video you would like to watch and practice.

5. After selecting a video, you will be brought to the video player. The play symbol shows that you have access to this content. 

We hope you enjoy our premium Yoga content!
Namasté 🙏🏻

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